Are you looking to completely transform your health, fitness levels, or physique?
New online virtual personal training has began!!!
Personal training sessions from the comfort of your own home through your electronic device.
- Includes
2x 45 min personal training sessions from the comfort of your own home and through your electronic device via Zoom.
15 min phone call to for holistic and health coaching
Access to Group workouts via zoom
Free clean eating recipe book and ultimate nutrition guide
Pt session are based on equipment you have all you need is a set of dumbells, kettlebell, matt or whatever you have available and I coach you through your sessions
FB Accountability and 24/7 support from me access to free workouts, Nutriton and mindset advice
All programs for coaching require a minimum sign-up of 8 weeks.
